THE FOUR ELEMENTAL PATHWAYS
🌏 EARTH
Ground & Calm
🌊 WATER
Flow & Release
For when you need: emotional release, flexibility, letting go and new ease
Gentle movement to wake up your body
FOR BEGINNERS - Gentle £37
🤍 AIR
Coming Alive
For when you need to drop out of your head, and come deeply back into your body
A Guided 20 minute Somatic Dance Meditation
FOR ALL LEVELS - Connecting and Enlivening
MP3 Audio £37
🤍 AIR
Expand & Transform
For when you need: clarity, vision, spaciousness, transformation
Extended movement meditation for peace and bliss
With Bonus MP3 and WAV download £57
ORIGINALLY CREATED FOR THE INTERNATIONAL CENTER FOR BREATHWORK
Free Your Dance — 7-Week Self-Paced Program
Expand your expressive range and discover new creative pathways through structured somatic dance exploration.
Perfect for heart-centred creatives who want to experience the Niio methodology before committing to live work.
Start here if:
You're craving creative breakthroughs, aliveness, or new expression
£397 — Start anytime
Explore Free Your Dance
Ready for Deep Transformation?
Join Reclaim You — 6 month Embodied Creative Leadership Journey
Or
Not ready for live group work yet?
Book a call and see how I can support you 121

